Step-by-Step Guide to Make Award-winning Veggie frittata (diet friendly)

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Recipe of Favorite Veggie frittata (diet friendly). It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Veggie frittata (diet friendly), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Veggie frittata (diet friendly) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Veggie frittata (diet friendly) is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Veggie frittata (diet friendly) estimated approx 15 mins.

To get started with this recipe, we have to prepare a few components. You can have Veggie frittata (diet friendly) using 5 ingredients and 6 steps. Here is how you cook it.

Minimal calorie yet very filling meal. Great quick meal for any time of day and great savory meal for those who are dieting.

Ingredients and spices that need to be Prepare to make Veggie frittata (diet friendly):

1. 2 medium eggs
2. Chopped green peppers
3. Chopped onion
4. 1 cup spinach leaves
5. Salt, pepper (optional)

Steps to make to make Veggie frittata (diet friendly)

1. Cut up your onions and peppers and measure 1 cup spinach leaves or just a handful is fine
2. On medium heat, heat skillet and just enough oil to cover pan so egg wont stick.
3. Saute pepper and onions until soft, then add spinach leaves and saute until shriveled and cooked to your liking, spread around pan til bottom is covered with all the veggies
4. In a small bowl mix 2 eggs til yolk and whites are mixed evenly, you can add a splash of milk and salt and pepper to taste if you like but that is optional
5. Pour eggs into veggies mix til is spreads around the whole pan and veggies. Let cook 1-2 minutes if you like lighter eggs and 3-4 minutes if you like well done eggs. Pour on to plate as is or you can also flip one half over like an omelet
6. Enjoy!

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So that is going to wrap it up for this special food Recipe of Perfect Veggie frittata (diet friendly). Thanks so much for your time. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!